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December 13th, 2015

Super Foods for Super Immunity and Healthier Lives


So what makes a food a “superfood”? While there’s no scientific definition of a superfood, they are known for their high nutritional value, and much needed vitamins, minerals and antioxidants. Boost your health and wellness IQ with Trionne Moore’s list of Must-Eats for a healthy lifestyle!


QUINOA

KALE

RAW CACAO

SALMON

TURMERIC

CHIA


- Trionne Moore
Trionne Moore is a Registered Holistic Nutritionist, public speaker, and co-owner of The Healthy Road, a health food, supplement store and holistic clinic in Toronto’s Corktown neighbourhood.
www.thehealthyroad.com
www.trionne.com